Because the skin sags as a person ages, there is no denying that wrinkle formation is an inevitable process. While it is true that wrinkle formation is unavoidable, because everybody grows old, do you know that there are certain things that can speed up the signs of aging?
Hence, if you are wondering why you look a lot older than how you should be, thanks to the wrinkles that decorate your face, it could be that you do the following things:
Exposing Yourself to the Sun Too Much
These days, almost everybody is aware of the fact that too much exposure to the sun can cause cancer to the skin because of the harmful UV rays. But do you know that too much exposure to the sun can cause the early appearance of wrinkles, too?
This is because the sun can strip the skin of its collagen. When the amount of collagen drops, the skin loses its elasticity. When this happens, the skin sags.
If you think that worshipping the summer sun is a good excuse when you are on the beach, you should not forget to put on that sunscreen lotion.
Smoking is primarily associated with lung cancer. After all, 90 percent of lung cancer patients were once smokers. However, do you know that smoking is also the culprit for other forms of cancer and various heart diseases?
Furthermore, smoking can also lead to the early appearance of wrinkles. This is because this habit can strip your body of the various nutrients that are vital for a healthy skin. When the skin is not properly nourished, it can sag and the wrinkles become visible.
Hence, if you are a smoker, it’s high time that you quit. You will not only be spared from the development of various diseases and having bad breath, but you will also prevent the early formation of your wrinkles.
Not Drinking Enough Water
Drinking enough amount of water can do a lot of wonders to your health because it improves the circulation of the blood and keeps you hydrated. But, do you know that drinking the sufficient amount of water can also help you prevent the early formation or appearance of your wrinkles?
Apart from hydrating the inner body, water also keeps the skin hydrated. When the skin is hydrated, it becomes healthy and more elastic. Therefore, make it a mental note to drink lots of water whenever you can.
Worrying a Lot
Worrying is never good. For every minute that you are worried, you deprived yourself of 60 seconds of happiness. Furthermore, worrying causes you to frown. Because of too much frowning, the muscles beneath the facial skin move a lot.
When these muscles become overworked, so does the skin. This makes the skin lose its elasticity. As you know it, when the skin becomes less elastic, wrinkles can form. If you worry too much, you can even be deprived of a good sleep that can result to the formation of dark circles or under eye bags.
Hence, why worry? Worrying certainly doesn’t solve problems; it only creates more, including beauty problems.
Yes, everybody will have wrinkles, but it doesn’t mean there’s nothing you can do to delay their appearance. If you do the opposite of the things mentioned above, you can certainly evade the formation of wrinkles at an early age. You can also use the best wrinkle cream in-order to prevent further wrinkles.